30th Oct 2007

Hello everyone! The blog has been quiet for a while. Before I tell you about the fitness training, first let me show you some pictures. I stumbled across some old pictures taken in HK back in 1994. Don't they kind of look like the recent ones we took in HK?

Sorry if the pictures are a little blur. They are old you know, and there was no digital camera back then!

The universal rest position regardless of the generation...
We all rode the same escalator, regardless of the generation...

Being grumpy in the MTR regardless of the generation...

One more thing for you to know, if you have not caught on yet... the latest and newest Sneakers thing to do is to join Face Book!

Ok, what have we been doing in fitness... running of course. And also some body weight exercises. This was the second training we had so far. The Sneakers Youth players are in it, so what are you waiting for?

Birthday Girl, Shahilda on training day, and Wenhui (not in the picture) was the camerawomen.